Manage Your Energy to Do Your Job Well
Most high-achieving professionals care deeply about their work. They feel a strong sense of responsibility for people and projects and tend to neglect their own needs, especially in stressful times or when you need to adapt to change. If you fit that description, you may be on the path to burnout.
To identify areas where you’re putting yourself at risk, answer the questions in our guide, then choose one good self-care habit you can start practicing this week.